Jeff Bendix, Senior Editor

STANFORD MEDICAL CENTER

300 PASTEUR DR

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It’s important for doctors to work on the elements of burnout they can control rather than waiting for the system to change

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COVID-19’s has resulted in great emotional distress among doctors.

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Even small steps towards mindfulness can provide doctors with a sense of control in their lives.

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Pausing between patients for a few slow, deep breaths can help doctors be more emotionally present.

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How practicing meditation can increase mindfulness.

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Doctors’ inability to stop thinking about work can harm relationships with family and friends.